Time Management

"I highly recommend this workshop on Time Management. It will shatter your assumptions about what it means to set clear goals and organize your time, space, and energy to achieve them. This workshop has completely changed the way that I work."

- Postdoctoral Fellow, University of Calgary

Time Management

Format: One-day workshop OR online      

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Workshop Objectives

Identify procrastination triggers and over scheduling tendencies. Learn innovative time management techniques that enhance productivity and reduce stress within and outside the workplace.

Learning Outcomes

You will learn to:

  • Identify and correct behaviors that lead to procrastination
  • Prioritize deadlines in the face of competing priorities, taking into account values, resources and skills
  • Employ available technologies and use them appropriately
  • Drive results

Key Topics

Focus on Results

  • Time-management concepts in the face of present-day challenges
  • The power of SMART goals and progressive elaboration
  • The Project Management Institute’s foundational concepts
  • Prioritize your day

Corrective & Effective Action

  • Behaviours that lead to procrastination and how to correct them
  • Dealing with distractions
  • Saying “no”
  • The “Not-Do” list
  • When to use technology

Efficiency and Quality of Life

  • The pillars of energy
  • Aligning activities with personal values, resources and skills
  • Creating a personalized, sustainable time-management system
  • Time opportunities for a healthy and balanced lifestyle

Register now